Lao cuisine is unlike some others in the region, partially due to its location – it is landlocked and has no trading ports. The staple of traditional meal is sticky rice and its rolled into little balls and eaten with fingers – chopsticks are only for noodle dishes. A typical meal consist of sticky rice, jeow, spicy vegetable dipping sauces similar to salsa. But Laotian cuisine is influenced greatly from Thai and Vietnamese cuisine. Local markets are overflowing with chicken, duck, pork, fresh water fish, water buffalo and goat. They also cook with a number of ingredients such as pea eggplants – tiny, bright green eggplants the size of blueberries that grow on branches. They use lots of herbs and try to balance the flavors of their dishes with bitter, salty, sour and spicy things.
Lao Eggplant Dip – Jeow Mak Keua
Lao Eggplant Dip – Jeow Mak Keua is made eggplant or garlic bulbs, tomatoes, whole shallots and chili peppers onto skewers, and roasted them right on top of red-hot coals until they were blackened.
Lao Eggplant Dip – Jeow Mak Keua |
Nam Vam (Na Va) – Tri Color Drink
Nam Vam is a nice treat commonly served at celebrations and big events. It’s also good on a hot summer day or as a dessert. Traditionally it has multiple parts (color beautiful layers) with different variations and degree of difficulty. It can be as complicated or simple depend on who make it. Boil the Tapioca, drain and add fruit (mango, lychee, …), and diced coconut jelly, kaong, macapuno strings. Put into some honey to coconut milk until sweetened to taste. Nam Vam is quite same to Vietnamese desserts for summer.
Nam Vam (Na Va) – Tri Color Drink |
Khao tom
This dessert can be either savory (with pork fat and mung bean inside) or sweet (with coconut milk and banana inside). In Thailand, Khao tom is sometimes colored blue with Clitoria ternatea flowers.
The khao tom variety with black beans is known as khao tom mat .
Khao tom |
Lao recipe – meekatee
Lao recipe – meekatee |